Lunch & Learn: Meditation & Mindfulness Classes & Instruction
Lunch & Learn: Meditation & Mindfulness Classes & Instruction
$400.00
CORPORATE WELLNESS - $400 per class, unlimited people or BOOK ALL 5 for: $1875
Chair Yoga / Tai Chi / Breathing Exercises
Herbs for Health: Ancient Remedies, Cures & Care
Meditation & Mindfulness Classes & Instruction
Detox with Purpose
Seasonal Care
Cost: $400 per 1-hr. lunch & learn with unlimited people / ALL 5 Lunch & Learns: $1875
Longer Talks / Lectures: Call for price & timing options.
Quantity:
Each Lunch & Learn feature Wellness techniques and practical take- away tools rooted in science that help reduce stress and anxiety, and enhance well-being. All Workshops include Handouts for participants.